5 Movies About Teenage Depression | Emphasizing The Importance Of Mental Health!


Trigger Warning: The article contains words, explanations, and references that can be triggering and make you uncomfortable. Therefore, it is requested to continue reading the article at your own discretion. If you choose to go ahead and read, have a happy reading. 

Nowadays, binge-watching series and movies have become everyone’s go-to hobby but have you ever wondered about the effects of the current times on someone’s mental health. You won’t know that without streaming movies about teenage depression because those who are suffering only know how to cover their struggles with a smile. 

Learn English Via Listening | Begin...
Learn English Via Listening | Beginner Level | Lesson 29 l Movies

Over the years, people have started to emphasize the importance of mental health, which is undoubtedly bringing a remarkable change to society. If you want to play your part in this revolution, you can start by watching the below-listed movies about teenage depression to add more to your knowledge. 

5 Movies About Teenage Depression That Speak Volumes About Teenage Struggles!

There are many films made under the name of awareness that fails to do the task. As such, many people think that all the films made till now about the said genre are misleading and fail to throw light on the topic at hand. In the following list, you will find educational and entertaining movies that guide viewers towards the importance of mental health in a good way. 

1# All The Bright Places (2020) 

1# All The Bright Places (2020) 5 Movies About Teenage Depression | Emphasizing The Importance Of Mental Health!

Bring tissues if you are looking forward to watching All The Bright Places, a movie adaptation of the popular book of the same name written by author Jennifer Niven. The movie’s plot takes its viewers through the different stages of grief one has after they lose someone they have loved. There is anger, trauma, and memories that keep you tied to the past. 

High school students Violet and Theodore are two individuals facing different struggles in their lives. One tragic thread ties them into a bond that they both cannot deny, and soon they start to find solace in one another. 

Where To Watch: Netflix

IMDb Rating: 6.5/10

Run Time: 1h 48m

Cast: Elle Fanning, Alexandra Shipp, Justice Smith, Felix Mallard

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2# The Perks Of Being A Wallflower (2012)

2# The Perks Of Being A Wallflower (2012)

Depression does not always need to be associated with losing a loved one, and The Perks Of Being A Wallflower teaches us the same. The 2012 movie is based on the novel of the same name written by Stephen Chbosky and deals with sensitive issues like depression and childhood sexu*al abuse. 

The film’s plot revolves around a 15-year-old Charlie, an introvert who soon finds himself walking through the doors of his new high school. Before Charlie can start this new journey, the demons from his past begin to catch up with him, and soon he finds himself befriending two seniors (Sam and Patrick) who help him cope with his trauma. 

Where To Watch: Amazon Prime Video

IMDb Rating: 7.9/10

Run Time: 1h 42m

Cast: Emma Watson, Logan Lerman, Ezra Miller, Mae Whitman 

3# Sylvia (2003)

3# Sylvia (2003)

2003 British biographical film Sylvia brings us the story of a prominent poet Sylvia Plath and her love for fellow poet Ted Hughes and literature. Young Sylvia is scarred for life after the unexpected loss of her father at a fragile age, and soon she finds herself turning into an emotional wreck while falling into depression. 

As time progresses, so does Sylvia’s depression and her emotional instability. Amidst the chaos, and a budding literary success, Sylvia falls in love with Ted, and the couple gets married. However, Sylvia’s increasing obsession with death starts to take over all the happiness in her life. 

Where To Watch: YouTube

IMDb Rating: 6.3/10

Run Time: 1h 50m

Cast: Gwyneth Paltrow, Blythe Danner, Daniel Craig, Jared Harris 

Also, Read | 7 Terror-fic Japanese Horror Movies On Netflix | Feel The Terror!

4# Little Miss Sunshine (2006)

4# Little Miss Sunshine (2006)

Little Miss Sunshine is a 2006 award-winning movie that tells us how depression can become a family thing if we aren’t vocal about our feelings at the right time. Depression is not a joke, and no one should ever take it lightly or make fun of a person who has depression. No one knows how a person goes through an emotional rollercoaster while pretending to be happy. 

The film’s plot revolves around Olive Hoover and her dreams of entering a beauty pageant. To make her happy, Olive’s family decides to travel across the country for their little girl’s happiness while having no idea about the tsunami coming their way. 

Where To Watch: Disney+

IMDb Rating: 7.8/10

Run Time: 1h 42m

Cast: Paul Dano, Abigail Breslin, Alan Arkin, Greg Kinnear 

5# Girl, Interrupted (1999)

5# Girl, Interrupted (1999)

Over the years, the 1999 movie Girl, Interrupted has become a cult classic if we talk about movies based on teenage depression. Girl, Interrupted was one of the very first movies of the ’90s to emphasize the importance of mental health. 

The movie’s plot revolves around Sussana, a ruthless teenager who has no idea what she is going to do in life. After an alleged suicide attempt, Sussana is admitted to a mental health facility in Claymoore. She begins to seek comfort from a group of unknown women and soon befriends them.  

Where To Watch: YouTube

IMDb Rating: 7.3/10

Run Time: 2h 7m

Cast: Winona Ryder, Angelina Jolie, Elisabeth Moss, Brittany Moss 

Final Words

If you know someone who is going through a tough time and is falling into depression, or you are in a low place yourself, please don’t feel ashamed. Reach out to your friends and family, and share your feelings with them. You will feel lighthearted. If you don’t want to talk to someone, try watching the movies about teenage depression mentioned above. You will feel a lot better about everything going on in your life. 

Antra Koul
Antra Koul
For me, writing is something that helps me escape from reality for a while. Even though I am an Engineer, I find my comfort from chaos while I write. I love telling people about my stories, stories that play in my mind only. When I am writing, there is no limit to how far I can go swimming in this deep ocean of words. Reading and writing are the two things that help in organizing my messed up thoughts in a formative way. Come along on this journey with me as I write and you read the stories that I have to tell!


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