Social media is addictive. If you somehow end up spending hours of your time scrolling through reels and double-tapping memes on Instagram, I’m sure you know what I mean. However, I hope you also know how damning this habit of yours could prove to be in the future. This is why you need to distance yourself from the app. And no, simply keeping your phone away is not going to work. You need to read this article and learn how to block Instagram on iPhone. Only then you’ll manage to do the needful.
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Here’s How To Block Instagram On iPhone | 2 Easy Ways To Step Away From Instagram!
Now, I know that you’re wondering why you need to block Instagram on iPhone. I mean, you could just keep your phone away, delete the app for a while, or ask someone to ask you not to let you use Instagram for a while. Well, both you and I know that these things are not going to work. You will end up being tempted by those reels and open Instagram for some dopamine, yet again.
So, you need to go a step further and actually block Instagram on your iPhone. Thankfully, iPhone understands how tempting some apps can be and therefore has features like downtime schedule and app limits that help people take breaks from those apps. Apart from this, there are app blockers as well that can block Instagram for a set period of time.
If you want to know how to block Instagram on iPhone using all these different methods, then don’t skip a single section of this post!
How To Block Instagram On iPhone Using Downtime Schedule?
One of the methods you can block on Instagram is using a downtime schedule. In fact, this is one of the quickest ways of taking a step away from the app. This feature basically restricts your access to the app, therefore, preventing you from opening it again and again.
If you want to set up a downtime schedule, follow these steps:
- Launch the Settings app on your iPhone.
- When Settings open, locate the Screen Time option and tap on it. Here, you will get an overview of how much time you spend on what apps. This section also has the option to limit your usage of apps that you use more than is necessary or advisable.
- Tap on the “Downtime” option present here. This feature will let you schedule the amount of time you can be on the screen.
- Toggle the “Scheduled” option from here.
- Now, you can customize how long you want to be away from your screen. You can choose what days and what time as well.
Once this is done, the setting will be applied automatically. Hopefully, your Instagram usage will come down by doing this.
How To Block Instagram On iPhone Using App Limits
You also have the option to block Instagram on iPhone using the App Limits option present in the Screen Time section itself. Unlike the Downtime feature, the Add Limit feature lets you set a limit for a specific app. You can decide how long you should be “allowed” to use a particular app. This feature also lets you decide how long you could be spending on a cluster of apps.
If you want to block Instagram on your iPhone this way, then here’s how you can do this:
- Launch the Settings app on your iPhone.
- Navigate to the Screen Time section by tapping on the option.
- In the Screen Time section, you will find the App Limits option. Tap on it.
- When the App Limits page opens, tap on the “Add Limit” option in blue.
- Now, a menu with a list of your most used apps, categories, and websites will appear on the screen.
- You can select the “Social” category, doing so will block all social media apps, including Instagram.
- If you don’t want to do this, tap on the “All Apps & Categories” option and select Instagram from there.
- Next, you have to select the time you want Instagram to be blocked.
- If you want to select particular days as well, tap on the “Customise Days” option.
- Once you’ve selected all this, tap on “Add,” located at the top right corner of the menu.
And that’s it! You will only be able to use Instagram for the amount of time you’ve selected!
How To Block Instagram On iPhone Using App Blockers?
Apart from the in-built features that iPhone offers, you also have the option to download other app blocker apps from the App Store. There are many such apps available– both free and paid. For example, App Block is one such excellent app.
It lets you block apps that distract you using just a few taps. Once you’ve blocked an app, it can’t be opened again until the timer is app. Once you block Instagram, you’re not going to receive notifications from the app either!
Apart from all this, App Block also lets you block apps for scheduled times and days. This way, you don’t have to manually block an app always. Once you’ve set a schedule, it will be blocked when the time arrives.
Another great thing about App Blocker is that you can lock the app once you’ve blocked Instagram. This is for people who want to turn off the app block every now and then for a quick scroll through Instagram. This feature is called the “Strict Mode.” And if you’re someone with shaky self-control, you really need it.
Final Words
Okay then, everyone! This is how to block Instagram on iPhone! Instagram, although an amazing social media platform, can be a huge distraction when you want to get work done and not open the app every other second. However, not many of us can stop ourselves from doing that. But now that you’ve reached the end of this article, I hope you guys find yourselves better equipped to deal with the app. In case you need any more help, please feel free to reach out!
