How To See Your Old Bios On Instagram In 2023? 2 Quick Ways Here!

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Do you think your previous bio was better than the new one? Or was your second last bio better than the last one? Or wait, what has been your best Instagram bio ever? Ahh confusing, right? Because I don’t think you know how to see old Instagram bios. Hell, I don’t think you even knew if something like this was possible or not. But well, it is! So, if you want to know how to see your old bios on Instagram, make sure to read this article till the very end!

Here’s How To See Your Old Bios On Instagram | 2 Easy Ways Of Seeing Your Old Bios!

Over the years, Instagram has undergone several updates and introduced plenty of new features that help you have better control over your Instagram activity. Today, users can see and monitor their every little action on Instagram using the “Your Activity” section. Instagram even gives users the option to download their data onto their devices if they want to do so. These two features can be used to see old Instagram bios as well.

And so, if you want to know how to see your old bios on Instagram using these two features, make sure to read this article till the end.

How To See Your Old Bios On Instagram Using ‘Your Activity’ Section?

How To See Your Old Bios On Instagram In 2023? 2 Quick Ways Here!

As mentioned above, you can see your old bios on Instagram by learning how to see your old bios on Instagram using the Your Activity section. In this section, you will get to see all the changes, even the littlest of them, you’ve ever made to your profile.

So, if you want to know how to see previous bios on Instagram using the “Your Activity” section, follow the below-mentioned steps:

  • Open Instagram
  • Tap the profile icon located at the bottom right.
  • From there, tap the hamburger icon located at the top right corner.
  • From the menu that appears on the screen, select “Your Activity”.
  • Scroll down to the “How you use Instagram” section. From here, tap on “Account history”.
  • All the changes that you’ve made to your profile will appear here. The ones made to the bio will have “Bio” at the top. Tap on them to preview.
  • To make it easier to scroll through the changes, tap on “Update type” at the top right of the screen. From there, select the “Bio” filter. Once selected, tap “Apply”. This way, you will only get to see the changes you’ve made to your bio.
  • If you want to filter your bios by date, tap “All Dates” at the top and select a time range from there.
  • You can also see your bios in the “Newest to oldest” format. To do this, select this option from the top left.

And, that’s how to look at your old bios on IG! Wasn’t that simple?!

How To See Your Old Bios On Instagram By Downloading Your Data?

How To See Your Old Bios On Instagram In 2023? 2 Quick Ways Here!

There’s one more way you can see your old bios on Instagram. In this one, you will have to download your data from the platform and search for your previous bios in the file. If this sounds like a plan, follow the below-mentioned steps on how to see your old Instagram bios by downloading data.

  • Open Instagram
  • Tap the profile icon at the bottom right of the screen
  • Then, tap the three-line icon at the top right.
  • From the menu that appears on the screen, select “Your Activity”.
  • Scroll to the very bottom of this section, and then tap on “Download your information”.
  • Then, the Meta center page will open. Tap on “Request a download” from here.
  • Now, you’ll be asked to select an account you want to download data for.
  • After selecting, tap “Next”.
  • Now, select what part of the information you want to download. You can either select types of Information or select “Complete copy”
  • After that, select which email address you wish to download your data to, what format (HTML or JSON), and media quality (High, Medium, Low), then, select the time range of the data (longer durations will take longer to download).

After you’ve selected these things, your download request will be sent. Instagram will take some time to process your request and provide you with a copy of your data. You will be notified of the same via mail. Once your data is made available, you can go through it to look at your past bios. And well, that’s how to check your past bios on Instagram!

Final Words

Okay, everyone! This is how to see your bios on Instagram! In this article, I walked you through two different ways of seeing your past bios, so use whichever method feels the most comfortable to you or suits your requirements the best. In case you get stuck at any point or need any additional assistance, please feel free to ask for it in the comments! Also, if there’s someone you know who, too, wants to understand how to see old bios on Instagram, please share this article with them!

How many times can I change my Instagram bio?

If you are wondering how often you can edit your Instagram bio, you need not worry. You can edit your Instagram bio as many times as you want, as there is no limit on editing Instagram bios. However, you should keep in mind that your Instagram bio is public information, and you should alter it too often as it might be confusing for your followers, especially if you have a business account.

Does the Instagram bio have a word limit?

Yes, The Instagram bio has a character limit of 150. You can not put up a bio on Instagram that is longer than 150 characters. Even though a lot of users try to find roundabout ways to make their Instagram bios longer, it is not possible directly. This helps users in reading your bio easily, and you can provide precise information about your account as well.

What is not allowed in Instagram bio?

You can not mention a lot of Instagram accounts in your Instagram bio as it can make your account look like a spam account. It is also notable that you should not paste links to your Instagram bio that can be deemed spam links, as it can result in a suspension of your account.

Cherry Sharma
Cherry Sharma
Cherry is a Vocational English graduate with a deep love for reading fiction and writing. Cherry is also passionate about psychology and is an advocate of mental health. In her free time, you can catch her making reels and posts around the topics for Instagram. She's constantly brainstorming ideas and googling strategies to grow her own profile. So, on Viebly, she combines her interests and knowledge to write articles that help other people use Instagram better as well.

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